Tues Evening Meditation  |  with Gen Dema
Time | 7.00-8.15pm
Dates | 11 Jan – 8 Feb

Join us for our Buddhist evening meditation class, in person, at The Helena Thompson Museum

Meaningful Meditations

These days, many people are discovering that Buddhism has answers to questions and solutions to problems that cannot be found anywhere else. Some of the concepts and practices may seem a little unusual to begin with. However, if we think about them patiently and sincerely, we will discover that they are very meaningful and have great relevance in our daily lives.

This series of meditations is based on Venerable Geshe Kelsang Gyatso Rinpoche’s book ‘Introduction to Buddhism’

This class is particularly suitable for beginners and those who wish to improve their meditation practice.  Everyone is welcome.

These classes are taught by Gen Kelsang Dema

Meaningful Meditations

Jan 11    What is Buddhist meditation?

Jan 18   Understanding our mind

Jan 25   Exploring past and future lives

Feb 1  What is karma?

Feb 8  Our precious human life


Helena Thompson Museum

Park End Road


CA14  4DE

These classes are not available online


11 Jan, 18 Jan, 25 Jan, 1 Feb, 8 Feb

Tues Evening
Meditation Class
with Gen Dema

Teacher | Gen Dema      meditation teacher Gen Dema

Everyone welcome

£6 per class


Book Online or by telephone, or drop in