Tues Evening Meditation  |  with Dave Stones
Time | 7.00-8.15pm
Dates | 2 Nov – 14 Dec

Join us for our Buddhist evening meditation class, in person, at The Friends Meeting House

Finding Peace of Mind

“The purpose of meditation is to make our mind calm and peaceful.  If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness.  By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances” Venerable Geshe Kelsang Gyatso Rinpoche.

This class is particularly suitable for beginners and those who wish to improve their meditation practice.  Everyone is welcome.

These classes are taught by Dave Stones

Nov 2   Letting go of mental busyness

Nov 9   Developing strength & optimism

Nov 16   Learning to let go

Nov 23  Let’s stop overthinking

Nov 30  Dealing with difficult people

Dec 7  Hope, happiness & well-being

Dec 14  The stress buster

Location:

Friends Meeting House

Meeting House Lane

Penrith

CA11 7TR

These classes are not available online

Dates

2 Nov, 9 Nov, 16 Nov, 23 Nov, 30 Nov, 7 Dec, 14 Dec

Penrith
Tues Evening
Meditation Class
with Dave Stones

Dave Stones

Teacher | Dave Stones

Everyone welcome

£6 per class

FREE FOR MEMBERS

Book Online or by telephone, or drop in

£6.00

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