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Eight Steps to Happiness | Thursday Meditation 4 week course | Online

Time | 7.00-8.30pm

Date | 7 Jan – 28 Jan

Thursday evening GP

Eight Steps to Happiness

“Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfil these wishes through understanding and practising the instructions given in the book” The New Eight Steps to Happiness by Venerable Geshe Kelsang Gyatso Rinpoche

Gen Dema will guide us through these eight steps and show how we can transform our mind from its present confused state into the pure wisdom and compassion of an enlightened Buddha. Everyone is welcome to attend.

Jan 7       week  1. The kindness of others

Jan 14     week  2. The benefits of cherishing others

Jan 21     week  3. Looking at ourself in the mirror of Buddha’s teachings

Jan 28     week 4. Seeing the best in others

Date

Jan 7  The kindness of others, Jan 14  The benefits of cherishing others, Jan 21  Looking at ourself in the mirror of Buddha’s teachings, Jan 28  Seeing the best in others

Thursday Evening Meditation | Eight Steps to Happiness | 4 week Meditation course | Online with Gen Dema

Teacher | Resident teacher Gen Dema

meditation teacher Gen Dema

Everyone welcome

FREE FOR MEMBERS

£6.00

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