Eight Steps to Happiness | Thursday Meditation 4 week course | Online
Time | 7.00-8.30pm
Date | 7 Jan – 28 Jan
Thursday evening GP
Eight Steps to Happiness
“Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfil these wishes through understanding and practising the instructions given in the book” The New Eight Steps to Happiness by Venerable Geshe Kelsang Gyatso Rinpoche
Gen Dema will guide us through these eight steps and show how we can transform our mind from its present confused state into the pure wisdom and compassion of an enlightened Buddha. Everyone is welcome to attend.
Jan 7 week 1. The kindness of others
Jan 14 week 2. The benefits of cherishing others
Jan 21 week 3. Looking at ourself in the mirror of Buddha’s teachings
Jan 28 week 4. Seeing the best in others