Thurs Evening Meditation | Meaningful Relationships | 7 week course  with Gen Dema
Time | 7.00-8.30pm
Dates | 4th Nov – 16th Dec

Join us for our regular Buddhist evening meditation class, in person as well as online.

This series of Kadampa Buddhist meditations beautifully presented for modern times by meditation master, Geshe Kelsang Gyatso, leads us to an inner happiness and freedom that is otherwise unfindable anywhere in our modern world. Following these meditations gives great meaning to our lives by awakening and fulfilling our deepest wishes for peace and happiness for ourselves and others in these troubled and unusual times. The classes are led by Buddhist Nun, Gen Kelsang Dema, in a practical and relevant way. If we practise these meditations the quality of our daily lives will improve. 


Everyone is welcome.

These classes are taught by Gen Dema

Nov 4   Taking away others’ suffering

Nov 11  Wishing others to be happy

Nov 18  Giving without attachment

Nov 25  Become a Friend of the World

Dec 2  Stillness within

Dec 9  The true nature of reality

Dec 16  Our closest friend and helper


In person, Online


4 Nov, 11 Nov, 18 Nov, 25 Nov, 2 Dec, 9 Dec, 16 Dec

Thursday Evening
Meaningful Relationships
with Gen Dema

Teacher | Resident teacher Gen Dema

Everyone welcome

£6 per class