Monday Evening  |  Meaningful Meditations |  5 week course 

Time | 7.00-8.00pm

Date |  10 Jan – 7 Feb

Meaningful Meditations

These days, many people are discovering that Buddhism has answers to questions and solutions to problems that cannot be found anywhere else. Some of the concepts and practices may seem a little unusual to begin with. However, if we think about them patiently and sincerely, we will discover that they are very meaningful and have great relevance in our daily lives.

This series of meditations is based on Venerable Geshe Kelsang Gyatso Rinpoche’s book ‘Introduction to Buddhism’

These classes are taught by Gen Kelsang Dema

Meaningful Meditations

Jan 10    What is Buddhist meditation?

Jan 17   Understanding our mind

Jan 24   Exploring past and future lives

Jan 31  What is karma?

Feb 7  Our precious human lives


Booking recommended for in person attendance


10 Jan, 17 Jan, 24 Jan, 31 Jan, 7 Feb, 14 Feb


Online, In Person

Monday Evening
Meaningful Meditations

Resident teacher Gen Dema

meditation teacher Gen Dema

 Everyone welcome

£5 per class