SPECIAL OFFER Thurs Evening Meditation | Eight Steps to Happiness | 4 week course Online with Gen Dema
Time | 7.00-8.30pm
Dates | 4 Feb – 4 March

Eight Steps to Happiness
“Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfil these wishes through understanding and practising the instructions given in the book” The New Eight Steps to Happiness by Venerable Geshe Kelsang Gyatso Rinpoche Gen Dema will guide us through these eight steps and show how we can transform our mind from its present confused state into the pure wisdom and compassion of an enlightened Buddha. Everyone is welcome to attend.

4 Feb    week 1.    Recognising our inner enemy

11 Feb  week 2.   Life from a different perspective

18 Feb Half term

25 Feb  week 3.   How to develop and increase compassion

4 March week 4.   The inner wealth of compassion


4 Feb  Recognising our inner enemy, 11 Feb  Life from a different perspective, 25 Feb   How to develop and increase compassion, 4 March  The inner wealth of compassion

Thurs Evening Meditation
8 Steps to Happiness
Online with Gen Dema

Teacher | Resident teacher Gen Dema

Everyone welcome