weekly classes


Weekly classes

for everyone

Monday Evening Meditation Class

Building Inner Strength

7.00 - 8.00pm

Thursday Evening Meditation Class
Meditations to Make Our Life Happy & Meaningful

Monday Lunchtime Class

12.30pm - 1pm

in person meditation
Thursday Lunchtime Class

12.30 - 1pm

What Our Students Have to Say

"When I meditate I just feel relaxed and a better person. It sets me up for the day"
Millie Carrunthers
From Carlisle

"Following Buddhas advice has changed my outlook on life in a very positive way. The understanding of how things truly function has led me to be more tolerant, accepting and at peace with myself and others. I could not imagine living any other way now"
Barry Strotton
From Carlisle